I have been sick all week this week. I haven't worked out since Monday, and I have just been laying around all week. So... I have decided not to weigh in today. I don't think I could handle the results, whatever they may be. If I've gained, I'll be upset. If I've lost I'll be upset because I didn't do anything! And if I have stayed the same... well you get the idea. Chris is taking off for the weekend so I am hoping just to get a lot of rest and get over it so I can kick it in the butt next week!
Good idea. If you work out when your sick you'll never get better. Your body needs the rest and recoup.
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