Friday, January 29, 2010

Hope for weeks to come

After last weeks lack of weight loss, I was really nervous to get on the scale. I worked hard again this week and ate well. I had a really good work out last night at water aerobics. We did intervals so there was a lot of cardio and keeping my heart rate up. It was a good "last chance workout"! So I hope this is the start of a pattern of the weeks to come. I lost 2 lbs and am down to 210!
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3 comments:

  1. AnonymousFebruary 1, 2010 at 9:29 AM

    Way to go Deanna. I know exactly how hard you have been working and I am so proud of you. Keep it up girl and you will so skinny and feel so much better. See you Tuesday night for another round of H2 Obics. Dana

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  2. The Holmes FamilyFebruary 1, 2010 at 10:58 AM

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  3. The Holmes FamilyFebruary 1, 2010 at 11:03 AM

    Good job Dee! Two pounds in one week is amazing. I've been stuck at a plateau for about 3 weeks, it's so frustrating. Your blog has been very motivating. I'm glad your keeping it up.
    P.S. Your cartoon cracks me up. It's so true.
    I tried to comment earlier, but a bunch of my words keep coming up missing, so sorry if this one is jumbled.

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